Neuro Dharma

7 Steps to the Highest Happiness

Rick Hanson
Regular price $18.75
Title
Condition
Explore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson explores the heights of human...
Explore the new neuroscience of awakening and develop lasting inner peace in a changing world

In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.

With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we
can be - and an effective path for embodying this wonderful possibility.
Publisher
Ebury Publishing
ISBN
9781846046506
Publication Date
May 7, 2020
Photo Source
Actual Photo
No. of Pages
326
Dimensions
L 21.6cm x W 13.5cm x H 2.8cm