Allen Carr's Easy Way To Stop Smoking
- Allen Carr's Easyway method provides a comprehensive approach to quitting smoking without relying on willpower
- Updated for the 21st century, this edition includes guidance on quitting vaping, cannabis, and managing habitual triggers
- The book addresses common concerns such as anxiety, depression, and withdrawal symptoms, ensuring a smoother transition away from smoking
- Designed for busy individuals, it offers clear, no-nonsense guidance for effective quitting
- Readers can expect to quit smoking quickly and painlessly, without the fear of weight gain or unpleasant side effects
- Endorsed by notable figures, including Nikki Glaser and Ellen DeGeneres, who have successfully used the method to quit smoking
- Includes free Hypnotherapy CD
- In Stock Out of Stock
- Arcturus
- 9781784045425
- January 1, 2015
- Stock Photo
- 253
- L 22.8cm x W 15.3cm x H 1.9cm
Book Condition Notes
New: A brand-new, unused, unread copy in perfect condition.
Like New: A copy that looks unread and in perfect condition. Dust jacket is intact, with no nicks or tears. The spine has no signs of creasing. Pages are clean and are do not have any notes or folds of any kind. May have a remainder mark. (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).
Very Good: A copy that has been read but is in great condition. May have slight cosmetic defects such as marks, wears, cuts, bends and crushes on the cover, pages, spine and dust jacket if applicable. Pages and dust cover (if applicable) are intact and do not have any notes or highlighting. The spine remains undamaged. May have a remainder mark (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).
Good: A copy that has been read but in clean condition. The spine, cover, pages and dust jacket (if applicable) may show signs of wear such as marks, wears, cuts, bends and crushes. Pages and dust cover (if applicable) are intact and do not have any notes or highlighting. May have a remainder mark (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).
Acceptable: All pages are intact; the cover is intact. The spine, cover, pages and dust jacket (if applicable) may show signs of considerable wear such as marks, wears, cuts, bends and crushes. Pages can include limited notes in pen or in highlighter, but the notes do not obscure the text. May have a remainder mark (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).