Savor

Mindful Eating, Mindful Life

Thich Nhat Hanh / Dr. Lilian Cheung
Regular price $16.75
Title
Condition
“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — New York Times In Savor, New York...

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — New York Times

In Savor, New York Times bestselling author and renowned spiritual leader Thich Nhat Hanh (Peace Is Every Step, The Art of Power) and Harvard nutritionist Dr. Lilian Cheung combine the timeless wisdom of Buddhism with nutrition science to deliver a revolutionary guide to end our struggles with weight for good. Readers of Michael Pollan (The Omnivore's Dilemma), Barbara Kingsolver (Animal, Vegetable, Miracle), and the Dalai Lama (The Art of Happiness) will enjoy this accessible and healthful guide to mindful eating and mindful living—and to the philosophy at the heart of the slow food movement.

Publisher
HarperCollins Publishers Ltd
ISBN
‎ 9780061697692
Publication Date
March 9, 2010
Photo Source
Stock Photo
No. of Pages
292
Dimensions
L 23.6cm x W 16.2cm x H 2.5cm