Dr. Gundry's Diet Evolution

Turn Off the Genes That Are Killing You and Your Waistline

Dr. Steven R. Gundry
Regular price $16.75
Title
Condition
"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well,...
"Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D.

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:

• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you
• Why plateauing on this diet is actually a sign that you’re on the right track
• Why artificial sweeteners have the same effects as sugar on your health and your waistline
• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

** Slight diagonal crease on back cover top left corner **

Publisher
Harmony Books
ISBN
9780307352125
Publication Date
March 3, 2009
Photo Source
Stock Photo
No. of Pages
304
Dimensions
L 23.1cm x W 15.6cm x H 2.0cm