Ashtanga Yoga

The Practice Manual

David Swenson
Regular price $21.75
Title
Condition
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple...

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Publisher
Ashtanga Yoga Productions
ISBN
9781891252082
Publication Date
January 1, 1999
Photo Source
Actual Photo
No. of Pages
262
Dimensions
L 25.6cm x W 23.5cm x H 2.5cm