Hot Detox
#1 NATIONAL BESTSELLER
Spark your digestion, safely cleanse your body and speed up healing
Hot Detox unifies soothing cooking techniques, scientific rigour and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how
· warming food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients
· chopping or blending foods such as broccoli can make them more detoxifying
· cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable
· using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion
· warming spices cleanse the liver, and turmeric has been shown to reduce pain as effectively as over-the-counter medications
· warming up your body’s core will boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss
Hot Detox is the sanest and smartest way to cleanse, with easy-to-follow three-, ten- and twenty-one-day plans, proven techniques for crushing cravings and over 140 delicious and easy-to-prepare recipes you’ll want to enjoy every day!
- In Stock Out of Stock
- Collins
- 9781443450676
- December 27, 2016
- Stock Photo
- 352
- L 22.9cm x W 19.1cm x H 2.3cm
Book Condition Notes
New: A brand-new, unused, unread copy in perfect condition.
Like New: A copy that looks unread and in perfect condition. Dust jacket is intact, with no nicks or tears. The spine has no signs of creasing. Pages are clean and are do not have any notes or folds of any kind. May have a remainder mark. (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).
Very Good: A copy that has been read but is in great condition. May have slight cosmetic defects such as marks, wears, cuts, bends and crushes on the cover, pages, spine and dust jacket if applicable. Pages and dust cover (if applicable) are intact and do not have any notes or highlighting. The spine remains undamaged. May have a remainder mark (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).
Good: A copy that has been read but in clean condition. The spine, cover, pages and dust jacket (if applicable) may show signs of wear such as marks, wears, cuts, bends and crushes. Pages and dust cover (if applicable) are intact and do not have any notes or highlighting. May have a remainder mark (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).
Acceptable: All pages are intact; the cover is intact. The spine, cover, pages and dust jacket (if applicable) may show signs of considerable wear such as marks, wears, cuts, bends and crushes. Pages can include limited notes in pen or in highlighter, but the notes do not obscure the text. May have a remainder mark (usually black or red in colour and is usually a dot or line on the bottom of the book on the page edges).