Everyday Super Food

Recipes For A Healthier Happier You

Jamie Oliver
Regular price $17.75
Title
Condition
Jamie’s Everyday Super Food makes eating well exciting, delicious, easy and fun.No matter how busy you are, you’ll find that healthy eating the Jamie way...

Jamie’s Everyday Super Food makes eating well exciting, delicious, easy and fun.

No matter how busy you are, you’ll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it’s totally up to you.

In Everyday Super Food, Jamie’s done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.

Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

* Small tear on the front right corner of the dust jacket, that has been mended from the inside *

Publisher
HarperCollins Publishers
ISBN
9781443430456
Publication Date
October 20, 2015
Photo Source
Stock Photo
No. of Pages
352
Dimensions
L 25.5cm x W 20.0cm x H 2.7cm