The Whole Life Nutrition Cookbook

Whole Foods Recipes for Personal and Planetary Health, Second Edition

Alissa Segersten / Tom Malterre MS CN
Regular price $17.75
Title
Condition
Whole Foods Recipes for Personal and Planetary Health, Second Edition...The Whole Life Nutrition Cookbook offers readers and food lovers a new and in-depth look at...

Whole Foods Recipes for Personal and Planetary Health, Second Edition...

The Whole Life Nutrition Cookbook offers readers and food lovers a new and in-depth look at foods found in their whole form and how to prepare them. Learn to prepare foods that promote optimal health, prevent disease, and energize your body. There are over 200 delicious, nourishing recipes in this cookbook that will delight your taste buds and satisfy your soul.
The Whole Life Nutrition Cookbook includes:
*Evidence-based information on whole foods
*Usable information on food sensitivities
*A complete guide to stocking your whole foods pantry
*Allergy-free recipes, including ways to adapt recipes with gluten, dairy, or eggs
*An attractive assortment of breakfast recipes
*Amazing whole grain recipes
*Wholesome desert and snack recipes
*An abundance of ideas for fresh vegetable dishes
*Scrumptious vegetarian recipes along with delicious fish, poultry, and meat recipes
*A schedule for introducing solid foods to infants
*A proven 28-day elimination and detoxification diet
*Simple ways to reduce global warming with your diet
Whether you are completely dedicated to eating healthy or just want to incorporate new ideas into your cooking, this cookbook is for you!

Publisher
‎ Whole Life Press
ISBN
9780979885907
Publication Date
January 1, 2007
Photo Source
Stock Photo
No. of Pages
417
Dimensions
L 25.4cm x W 18.0cm x H 2.4cm