{"product_id":"thinner-leaner-stronger-fourth-edition","title":"Thinner Leaner Stronger: Fourth Edition","description":"\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cem style=\"white-space: pre-wrap;\"\u003eThinner Leaner Stronger\u003c\/em\u003e (Fourth Edition) is the definitive guide for women who want a no‑nonsense, research‑driven approach to building strength, burning fat, and reshaping their bodies—without extreme dieting, endless cardio, or confusing fitness trends. Written by bestselling author \u003cstrong style=\"white-space: pre-wrap;\"\u003eMichael Matthews\u003c\/strong\u003e, this updated edition delivers a fully refined program built on the latest exercise science, making it one of the most trusted fitness resources available today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eInside, readers will find a clear, step‑by‑step blueprint for sustainable results:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eEvidence‑based training principles\u003c\/strong\u003e that prioritize strength, progressive overload, and efficient workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eStraightforward nutrition guidance\u003c\/strong\u003e that removes guesswork and supports long‑term fat loss\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eCustomizable meal and workout plans\u003c\/strong\u003e designed for real‑world schedules\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eMindset strategies\u003c\/strong\u003e to help readers stay consistent, motivated, and confident\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eWhether someone is just starting their fitness journey or leveling up an existing routine, this edition offers the tools, clarity, and structure needed to create lasting change.\u003c\/span\u003e\u003c\/p\u003e","brand":"Michael Matthews","offers":[{"title":"Paperback \/ Used - Very Good","offer_id":55366402965672,"sku":"U-03873-2","price":14.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/4398\/5576\/files\/ThinnerLeanerStronger4thEdition.jpg?v=1774547895","url":"https:\/\/lafabrands.ca\/products\/thinner-leaner-stronger-fourth-edition","provider":"LAFA Brands","version":"1.0","type":"link"}